Mambu Baddu
"The best is yet to come"

2016 FALL SPEED WORKOUTS

Starts Monday August 8th 2016

    • Join any time at the pro-rated price shown at checkout
    • Monday and Wednesday (morning only)
    • Starts August 8th, 2016 - Houston Marathon 2017
    • Monday Hills - at Jackson Hill - group starts at 5:20am & 6:05am 
    • Click here to see map of Monday meeting place.
    • Wednesday Speed- any time between 5-7am at Memorial Park (South East corner -Gazebo)
    • Bring a towel for our 15 minutes of core training which takes place after Monday workout
    • Customized training schedules provided for 5K, 10K, half marathon or marathon.
    • Suitable for runners of all abilities. You should be able to comfortably jog 3 miles before joining this program
    • Cost: $210 (six months of Monday and Wednesday workouts)